Life is like a cappuccino

I am currently on holiday up in Aviemore in the Scottish highlands with my wife Lyn and we were sitting having a coffee and a scone in a wonderful little tearoom at the RothieMurchus Visitor centre after a pleasant afternoon walk.

As we chatted my wife asked me to “Say something deep and meaningful”. I looked at my half drunk cup of coffee and was inspired to say the following.

“This cappuccino is like our lives. Its a blend of the white frothy light smooth milk and the dark, bitter coffee. It wouldn’t, be the same without either part. Sometimes our lives are smooth and frothy and fun and other times it is dark and harsh. The thing about a cappuccino is that the frothy milk rises to the top and so it is with our lives. Neither part is right or wrong, they just are. And each compliments the other creating a richer and deeper experience.”

The value of values

Cincopa WordPress plugin

When I am running training workshops on Leadership, interpersonal relationships, assertiveness etc I always seem to get into a discussion about why other people can be so “difficult” to work with.
My answer is usually that people are rarely being deliberately difficult. They just see the world in a different way to us. Telling people that they are wrong doesn’t usually endear them to us but getting curious about why they behave the way they do can lead us to new insights and understandings as well as better relationships.

Human beings are a bit like icebergs. Our surface behaviours are visible to all but the drivers for those behaviours are hidden deep below the surface. Ultimately it is our beliefs and our values that dictate how we respond.

Wikipedia defines values as:
“Broad preferences concerning appropriate courses of action or outcomes. As such, values reflect a person’s sense of right and wrong or what “ought” to be. “Equal rights for all”, “Excellence deserves admiration”, and “People should be treated with respect and dignity” are representative of values. Values tend to influence attitudes and behavior. For example, if you value equal rights for all and you go to work for an organization that treats its managers much better than it does its workers, you may form the attitude that the company is an unfair place to work; consequently, you may not produce well or may perhaps leave the company. It is likely that if the company had had a more egalitarian policy, your attitude and behaviors would have been more positive.”

Take a moment now to think about somebody who behaves in a way that you find irrational or annoying. For example imagine a colleague who seems to make a big song and dance about everything they do rather than just getting on with it.

Rather than reacting , criticising or blaming,  imagine getting curious.
What values might be causing them to behave in that way? If our behaviours are the crude external expression of our values then this person may have a personal value related to being noticed or recognised that is not currently being honoured and so she has to invite that attention through her behaviour.

So next time sombody pushes your buttons don’t get even, get curious about the values that may be driving that behaviour.  Its a great starting point to resolving all sorts of relationship issues.

 

How TOM helped me be more effective and happy

I want to share with you a great little book that I have just finished reading. It’s called “Everyone agrees with TOM” and its written by Ross Page.

I was prompted to buy this book after meeting Ross at a recent Professional Speaking Association meeting up in London. Ross is a lovely Aussie man with a passion for helping people find happiness, success and great relationships.

Through the medium of a childishly simple but immensely memorable story Ross teaches us the key principles for leading a better more fulfilled life. TOM is actually an acronym for the three key parts of Ross’s model :

  • Trust
  • Objectives
  • Motivation
What really stands out for this book for me are its simplicity and clarity. Much of the content originates from the world of NLP (Neuro Linguistic Programming). However unlike every other book on the subject I have read Ross has stripped out all the confusing NLP jargon and over complicated detail leaving us with a simple yet immensely practical set of tools.
When you couple this with the innovative way in which Ross has woven these principles into a sensory rich story that uses powerful memory techniques to help the reader quickly memorize and assimilate the material you have a potentially life changing publication.
Read the book and get to know TOM. Build trust with the PEA model, set inspiring goals using VISTA, find motivation for yourself and others with the cute little WIFFU. Meet some of TOM’s travelling companions including the lemon man, MAL and BJ. Improve your communication with the help of the Triple A Bridge. Change the way you perceive other people using the Behavioural Blender. Control you emotions using the Pause Button and give and recieve great feedback using What 4 Feedback.
By the end you will clearly understand why the book is called Everyone Agrees With TOM and I hope you will feel as exited and enthused by it as I do.

Hello world!

Welcome  dear reader
I have been blogging about presentation and sales relatated topics for more than three years now and finally got round to creating this new blog to share some of the more general life hacks and insights that I have picked up and continue to pick up.

This blog will cover a broad range of topics both philosphical and technical all of which I would call “Light Bulb Learnings”   I would love to receive your comments and ideas in response to my posts.   I am still in the process of fine tuning the blog setup but aim to have the blog going live by the beginning of August 2011